Even those who are not cooking, there is something that is easy to do, such as yogurt… cooked with hot rice, added to yogurt, eat the avocado and eat the toast.
You can eat yogurt all night, especially in winter.
Now let us know whether or not.
- Yogurt has the ability to cool the body.
- However, eating yogurt at night can cause mucus buildup.
- It is better that they do not eat Curd Rice at night.
- Yogurt is not good for health, even if you have a meal with yogurt.
- When the meal is digested, the heat develops. It is slowed down by the cooling of the yogurt.
- People with cough and cold can eat yogurt in the afternoon. There is no problem with it. However, it is best to mix a little sugar or pepper powder with lemon juice.
- Gas, acidity, indigestion, and constipation do not cause problems.
