Do you eat chapati at night? But these things must be learn..

People who are obese and want to lose fat are the best way to stop eating rice at night. There is nothing we can do during the night.


If not, chapati eaters need to know a few things.
Bake the chapati with very little oil and the uses are even greater.

Doctors say that if you eat a plate full and eat only two or three chapatis, the body is more potent than rice.

These papadas contain no fat content, because there is no fat content in the cupboards.

Excess of iron in warehouses increases the percentage of hemoglobin in the blood.

Any midnight meal during work stress can be eaten immediately, but doing so is detrimental to health. Between eating and sleeping is good.

It is best to take a chapati for those who cannot do it. The chapati should not eat too much.
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